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About.. My approach I work in a relational and integrative way, drawing on established psychological and therapeutic frameworks to support depth, reflection, and meaningful change. Sessions are collaborative and thoughtfully paced, allowing space to notice what is present — emotionally, relationally, and internally — without pressure to arrive at quick solutions. Rather than focusing solely on symptoms or labels, I support clients in understanding the underlying dynamics that shape how they feel, relate, and navigate their lives. This process can support emotional awareness, resilience, and a growing sense of self-trust over time. I've found that insight alone isn't always enough. My work focuses on creating the safety, clarity, and support that allows understanding to turn into real change. What you can expect Therapy with me offers a calm, respectful environment where your experiences are taken seriously and explored at a pace that feels right for you. You do not need to arrive with a clear narrative or defined goal; often clarity emerges gradually through the work itself. I aim to create a space that is thoughtful, containing, and emotionally safe — supporting both insight and integration as the work unfolds. Professional background I am a qualified integrative psychotherapist with over seven years of clinical experience working therapeutically with adults and couples. Prior to this I spent 15 years working in the NHS and Voluntary Sectors supporting children, young adults and families in psychologically informed roles. I work in accordance with professional and ethical standards, with ongoing clinical supervision and continued professional development. Qualifications & Professional Training :- MSc Psychology BA (Hons) Integrative Psychotherapy Foundation Degree (FdA) Person-Centred Psychotherapy NLP (Neuro-Linguistic Programming) Practitioner Human Givens Couples Therapist Level 6 Diploma in Clinical Supervision

CONTACT First Name Last Name Email Subject Leave A Message... Submit Thanks for submitting! Email: victoria.postles@rebornpsychotherapy.co.uk Tel 07881 651 481

Support I work with adults and couples who are experiencing emotional strain, relational difficulty, or periods of transition. Areas I commonly support include: Relationships & Attachment Repeated patterns in relationships Emotional unavailability or inconsistency Fear of abandonment or fear of closeness Attachment anxiety, avoidance, or relational shutdown Losing yourself in relationships Difficulty trusting or feeling emotionally safe Situationships, ambiguity, and unclear boundaries Being chosen vs being desired Ending relationships and navigating break-ups Dating fatigue and loss of hope Emotional Wellbeing Anxiety and chronic worry Low mood and emotional flatness Overthinking and rumination Emotional overwhelm or shutdown Shame and self-criticism Guilt, people-pleasing, and over-responsibility Feeling “too much” or “not enough” Difficulty regulating emotions Loss of confidence or self-trust Identity, Self & Boundaries Loss of identity after relationships, caregiving, illness, or life change Difficulty setting or maintaining boundaries Self-silencing or shrinking to keep connection Conflict between independence and longing Reclaiming authorship and self-direction Learning to stay present without self-abandonment Building emotional resilience and self-leadership Life Transitions & Stress Relationship transitions (starting, ending, redefining) Divore, separation, or co-parenting transitions Midlife reassessment and identity shifts Health-related changes or illness impact Career change, redundancy, or professional burnout Financial stress and uncertainty Loneliness and periods of isolation Couples Therapy Communication breakdown and recurring conflict Emotional distance or disconnection Trust difficulties Power imbalance or unequal emotional labour Loss of intimacy (emotional or physical) Rebuilding connection after rupture Navigating change, stress, or external pressures together Differing needs for closeness, independence, or reassurance

Testimonials “I feel very seen by Victoria. She is empathetic, professionally skilled, and deeply supportive.”— Client She’s fantastic! Nothing I say can express how great Victoria is! - Client “I’ve tried a few therapists and Victoria is a great fit for me. I feel listened to and supported, and our sessions are genuinely helping me.”— Client “Victoria is patient, kind, and a very thoughtful listener. I’ve felt acknowledged and supported in ways that have helped me understand and work through long-standing issues.”— Client Victoria is truly exceptional. She's not only highly competent, but also incredibly patient and empathetic. I've always felt completely at ease opening up to her, which speaks volumes about the safe, supportive space she creates. She's an outstanding listener and has a remarkable ability to ask thoughtful, insightful questions that really get to the heart of things. Working with her has been an absolute pleasure, and I'm genuinely happy to have her as my therapist. I wholeheartedly recommend her to anyone seeking meaningful, professional support! - Client “I felt able to open up and think more deeply about myself and my patterns. The space felt calm, reflective, and genuinely supportive.”— Client “I feel seen and understood, and supported to make sense of my feelings and reactions with care and clarity.”— Client

S E R V I C E S I work within a relational framework I call The RE:Born Model™ . Its not a programme or a set of steps, but a way of holding therapeutic work that supports:- emotional and nervous-system regulation clarity around patterns, boundaries, and choices staying present and difficulty without collapse or self-erasure integration rather than insight alone movement that emerges from safety, not pressure RE:Born Model™ reflects a very natural process: Revive ↦ Explore↦Boundary↦ Options↦ Reinvent↦Navigate What to expect: This Framework adapts to the person or relationship in front of me, rather than asking clients to adapt to the model. 🌿Individual Therapy Individual therapy supports you to explore your internal world, emotional experiences, and life patterns — past or present — and to develop greater clarity, stability, and self-trust. The work may focus on: Understanding emotional and relational patterns Exploring thoughts, feelings, and behavioural responses Developing clearer boundaries and a stronger sense of self Addressing over-responsibility, self-criticism, or self-silencing Building greater emotional safety, resilience, and self-connection Therapy is collaborative and thoughtfully paced, with a focus on emotional safety, understanding patterns, and developing a stronger, more trusting relationship with yourself over time. FEES 50mns sessions.........£ 55.00 🌿 Couples Therapy Couples psychotherapy supports partners to develop emotionally safe, connected relationships. The work focuses on: • Improving communication and navigating conflict more effectively • Understanding emotional and behavioural patterns within the relationship • Exploring attachment patterns and relational dynamics • Increasing appreciation, trust, respect, and mutual understanding • Strengthening connection and relational confidence • Building emotional and physical intimacy Therapy offers a collaborative and contained space to slow things down, make sense of patterns, and support more responsive and meaningful connection. FEES First session (90 minutes): £150 Subsequent sessions (60 minutes): £80 🌿 Relationship Therapy Relationship therapy supports individuals to explore the emotional impact of relationships — past or present — and to develop greater clarity, safety, and confidence in connection. The work focuses on: • Understanding relational and attachment patterns • Exploring emotional and behavioural responses in relationships • Developing clearer boundaries and self-trust • Addressing imbalance, over-responsibility, or self-silencing • Building emotionally safer, more reciprocal connections Therapy offers a calm, relational space to explore patterns, make sense of relational experiences, and support more grounded, self-led connection over time. FEES First session (90 minutes): £150 Subsequent sessions (60 minutes): £80 Psychotherapy for adults Relational, integrative work offering space to explore emotional patterns, relationships, and life transitions at a pace that feels manageable.

Reborn Psychotherapy Victoria Walder BA (Hons), MSc, MBACP Integrative Psychotherapist | Couples Therapist | Clinical Supervisor "RE:Born isn't about becoming something new - its about learning to live as yourself" Psychotherapy for adults seeking clarity, steadiness, and emotional understanding Life can feel confusing, heavy, or unsettled — particularly when emotional patterns repeat, relationships feel difficult to navigate, or periods of change bring uncertainty. You may not have a clear “problem” to name, only a sense that something isn’t quite sitting right. My work offers a calm, thoughtful space to explore what’s happening beneath the surface, with attention to your experience and at a pace that feels right for you. How I work My approach is relational and integrative, with a focus on understanding emotional patterns and lived experience, and how relationships shape us over time. Therapy isn’t about quick fixes or labels, but about developing clarity, self-trust, and a steadier relationship with yourself and others… you don’t have to arrive with everything worked out.. we begin exactly where you are. Whether your concerns are: Emotional overwhelm, anxiety, or low mood, Chronic Shame Relationship difficulties and recurring patterns Life transitions, Bereavement, Complex Grief, loss, or periods of uncertainty A sense of disconnection, stagnation, burnout or emotional fatigue If you’re considering therapy, you’re welcome to explore the services offered or get in touch to discuss what support might feel right for you.

Sessions are facilitated remote or online Fees Individual Therapy £55 · 50-minute session Couples Therapy Initial session: £150 · 80-minute session Subsequent sessions: £85 · 60-minute session Clinical Supervision £60 · 90-minute session Payment Payment is required in advance of each session. Block bookings and course-based sessions are available. Please enquire directly for availability, pricing, and any current offers. Cancellations & Missed Appointments I kindly ask for at least 48 hours’ notice if you need to cancel or reschedule your appointment. Sessions cancelled with less than 48 hours’ notice, or missed appointments, will be charged at the full session fee, unless in exceptional circumstances. This policy helps to maintain a reliable and respectful therapeutic space and allows sessions to be offered to others who may be waiting.

Clinical Supervision I offer clinical supervision to Counsellors, Psychotherapists, GP's, Nurses and Teachers seeking a reflective, supportive, and ethically grounded space to think about their work. Supervision provides an opportunity to explore clinical material with care and depth, to notice relational dynamics as they arise in the work, and to support your own emotional and professional wellbeing as a practitioner. The emphasis is on thoughtful reflection rather than performance, and on developing confidence that is rooted in awareness rather than certainty. My approach to supervision is Integrated with a person centred foundation that is relational and trauma-informed. I pay attention not only to theory and technique, but also to the emotional, somatic, and relational processes that shape therapeutic work. This includes attending to power, responsibility, attachment dynamics, and the impact of the work on you as a clinician. Supervision sessions are collaborative and thoughtfully paced. They aim to support ethical practice, deepen clinical understanding, and offer a steady, containing space where uncertainty, complexity, and not-knowing are welcome. ~ Model of Supervision I use the Hawkins Seven-Eyed Model of Supervision which integrates relational, reflective, and trauma-informed perspectives. Rather than following a rigid structure, sessions are responsive to what you bring, while holding professional standards, client safety, and your development as a practitioner in mind. The focus includes: Reflective exploration of clinical material Awareness of relational and attachment dynamics Ethical decision-making and professional responsibility Supporting the therapist’s emotional and nervous-system regulation Developing confidence, clarity, and sustainability in practice ~ Practical information & fees Session length: 90 minutes Fee: £60 Student concession: £50 / 90 mins Format: Online/F2F